Our Blog

Heel pain can be a debilitating condition that affects individuals of all ages and activity levels. Whether it's caused by plantar fasciitis, Achilles tendinitis, or other foot-related issues, the discomfort can hinder mobility and diminish the overall quality of...

As a person living with diabetes, you are well aware of the importance of managing your blood sugar levels, maintaining a balanced diet, and staying physically active. However, one aspect of diabetic care that often goes overlooked is inspecting your feet regularly....

Dealing with the discomfort of ingrown toenails can be a frustrating experience. While it's always advisable to seek professional care from our podiatrists, there are certain steps you can take at home to treat ingrown toenails that are not infected and caught early....

If your heels hurt, it's important to give them a much-needed and well-deserved break from activities that put excessive stress and strain on them. At Foot & Ankle Specialists of Central PA, we understand that prioritizing rest may be difficult if you are...

Bunions are a common foot problem that affects both men and women. Many causes can lead to your developing bunions, and they can be extremely painful. The great news is that you do not need to live with bunions, you can get them fixed with the 3D bunion correction! In...

If you recently visited our office and one of our podiatrists recommended custom orthotics to alleviate pain caused by a foot condition or to accommodate another foot-related issue you are experiencing, you may be curious about the investment you have made or are...

Diabetes is a disease that tends to cause foot problems. That’s because it can damage the nerves and blood vessels within the feet. When this happens, diabetics may lose sensation in their feet, as well as experience symptoms such as numbness, pain, and tingling.  If...

Diabetics must be especially careful when it comes to their feet, as even minor diabetic foot problems can lead to disastrous consequences. According to the CDC, nerve damage affects around half of all people with diabetes. But sometimes, knowing what you should be...

There was a time when injuries that didn’t respond to ice, rest, braces, or orthotics left you with one option — surgery. Then, in 2005, the FDA approved Extracorporeal Shock Wave Therapy (ESWT).  Extracorporeal Pulse Activation Technology (EPAT) therapy is a type of...